The Relentless Courage of a Scared Child : How Persistence, Grit, and Faith Created a Reluctant Healer (9781400220762)

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A shocking and hopeful account of one woman's extraordinary courage to face her past and embrace truth in order to help others find hope and healing

In The Relentless Courage of a Scared Child, Tana Amen shares her incredible story of transformation--of growing up in poverty, a bullied latch-key kid raised on sugary cereal and junk food, to becoming a world-renowned food and fitness expert.

Her challenging past of neglect, poverty, sexual abuse, thyroid cancer, and bouts of anxiety and depression set her on a path to find healing. Through her remarkable journey, we see more clearly the light that can shine through our own broken places and ultimately heal us: body, mind, and soul.

At once tragic and heartwarming, Tana's story integrates cutting-edge psychology and proven wellness techniques from the Amen Clinics in a moving exploration of the healing available to each one of us, no matter the pain in our past.

"What a journey! With in-your-face honesty, Tana reveals how she was able to turn her pain into purpose. For anyone who has been faced with unspeakable loss, this message is so important."

--Jay Shetty, #1 New York Times bestselling author of Think Like a Monk, storyteller, purpose coach, and former monk

Product details

• Format Hardback | 256 pages
• Dimensions 157 x 236 x 22mm | 407g
• Publication date 05 Jan 2021
• Publisher Thomas Nelson Publishers
• Publication City/Country Nashville, United States
• Language English
• ISBN10 1400220769
• ISBN13 9781400220762
• Bestsellers rank 809,148

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